Spicy Cajun Grilled Chicken with Tangy Alabama White Sauce

Get ready to elevate your grilling game with this mouthwatering recipe for Cajun Grilled Chicken with Alabama White Sauce! Perfect for a summer cookout or a weeknight dinner, this dish combines the bold flavors of Cajun seasoning with the creamy goodness of Alabama white sauce. The Cajun spices create a tantalizing crust on the chicken, while the white sauce adds a cool and tangy finish that will have everyone coming back for more.

Impress your friends and family with this Southern-inspired dish that strikes the perfect balance between heat and creaminess. The secret behind the incredible flavor lies in the Cajun spice blend and the zesty white sauce made with Greek yogurt, mayo, and a hint of horseradish. Whether you’re firing up the grill or using a grill pan, this recipe is sure to be a hit.

Prepare to be the star of any gathering with this Cajun Grilled Chicken with Alabama White Sauce recipe. With easy prep and delicious results, this dish is a must-try for any food lover. So, grab your ingredients and get ready to enjoy a flavorful and satisfying meal that will leave your taste buds dancing!

Quick Benefits

• Creates a flavorful and spicy crust on the chicken with the Cajun seasoning
• Creamy and tangy Alabama white sauce balances out the heat perfectly
• Can be easily adjusted to accommodate different spice preferences
• Make-ahead option for both the seasoning and sauce makes meal prep a breeze

Why You’ll Love This Spicy Cajun Grilled Chicken with Tangy Alabama White Sauce Recipe

• Bold and Flavorful: The Cajun seasoning provides the chicken with a rich and spicy flavor profile, while the Alabama white sauce adds a creamy and tangy contrast, creating a perfect balance of flavors.
• Juicy and Crispy: The Cajun seasoning helps create a beautifully caramelized crust on the grilled chicken, ensuring a juicy interior while adding a delightful crunch on the outside.
• Light and Creamy: The white sauce, made with Greek yogurt, offers a lighter alternative to traditional heavy sauces, providing a creamy texture without all the extra calories.
• Versatile Heat Level: You can easily customize the spiciness of the dish by adjusting the amount of cayenne pepper in the seasoning, catering to your heat preference and making it enjoyable for everyone.
• Make-Ahead Option: Both the Cajun seasoning and the white sauce can be prepared in advance, making it a convenient and time-saving option for busy weeknights or when hosting a cookout.
• Perfect for Grilling: Ideal for summer grilling, this recipe is a great way to elevate your BBQ game with a unique and flavorful dish that will impress your guests and have them coming back for seconds.
• Long Lasting: The grilled chicken stays good in the fridge for up to 4 days, allowing for easy meal prep and delicious leftovers. The white sauce can be stored for up to 5 days, making it a convenient option for future meals.
• No Grill, No Problem: Don’t have a grill? No worries! You can still achieve fantastic results by using a grill pan or baking the chicken in the oven, maintaining the delicious flavors and textures of the dish.

Ingredients for Spicy Cajun Grilled Chicken with Tangy Alabama White Sauce

• 1 tablespoon onion powder.
• 1 tablespoon fresh chives, chopped (optional).
• 2 teaspoons dried oregano.
• 1 teaspoon brown sugar.
• 1 1/2 teaspoons black pepper.
• 3 tablespoons olive oil.
• 1 teaspoon cayenne pepper.
• 2 tablespoons sweet paprika.
• 1 cup full-fat Greek yogurt.
• 1/2 cup mayonnaise.
• 6 boneless skinless chicken breasts (2 pounds).
• 1 tablespoon garlic powder.
• 2 tablespoons fresh parsley, chopped.
• 2 teaspoons dried thyme.
• 2 cloves garlic, minced.
• 1 tablespoon prepared horseradish.
• 1 1/2 teaspoons kosher salt.
• 3 tablespoons apple cider vinegar.

Pro Tips for Spicy Cajun Grilled Chicken with Tangy Alabama White Sauce

Pro tip #1: For the most flavorful Cajun grilled chicken, make sure to generously season the chicken breasts with the Cajun spice blend and let them sit for at least 15-20 minutes before grilling. This allows the flavors to penetrate the meat and creates a beautiful caramelized crust when cooked.

Pro tip #2: To achieve the perfect balance of flavors in the Alabama white sauce, let it chill in the fridge for at least 30 minutes before serving. This will allow the flavors to meld together and intensify, resulting in a creamy and tangy sauce that complements the spicy Cajun chicken perfectly.

Pro tip #3: If you don’t have a grill, you can still enjoy this delicious dish by using a grill pan on the stovetop or baking the chicken in the oven at 400°F. The chicken will still turn out flavorful and juicy, paired with the creamy white sauce for a perfect Southern-inspired meal.

How to Make Spicy Cajun Grilled Chicken with Tangy Alabama White Sauce

Step 1: Step 01

Dry chicken and pound to an even 3/4 inch thickness if necessary.

Step 2: Step 02

Combine all Cajun seasoning ingredients in a small bowl until thoroughly mixed.

Step 3: Step 03

Drizzle chicken with oil, coat with seasoning, and allow to rest at room temperature for 30 minutes.

Step 4: Step 04

Combine all sauce ingredients and whisk until smooth. Chill in the refrigerator until ready to serve.

Step 5: Step 05

Cook on oiled grill grates at 375-400°F for 6-8 minutes on each side until internal temperature reaches 165°F.

Step 6: Step 06

Allow the chicken to rest for 5-10 minutes before serving with white sauce.

Storage Tips

After preparing this flavorful Cajun grilled chicken with Alabama white sauce, store any leftovers properly to maintain their freshness. The grilled chicken can be refrigerated in an airtight container for up to 4 days. Make sure to cool it completely before storing to prevent the growth of bacteria. The delicious Alabama white sauce can be kept in the fridge for about 5 days. Give it a quick stir before using it again to ensure that all the flavors are well combined.

For those looking to prep ahead of time, you can mix the Cajun seasoning and the white sauce up to 3 days before you plan to cook. This will save you time on the day of cooking and allow the flavors to develop even more. Whether you have leftover chicken or extra sauce, both components can easily be incorporated into other meals or used as flavorful toppings for salads or sandwiches. By storing them properly, you can enjoy the flavors of this dish for several days after making it.

Ingredient Substitutions

If you’re looking to make some ingredient substitutions for this recipe, there are a few options to consider. For the boneless skinless chicken breasts, you can easily swap them out for boneless skinless chicken thighs if you prefer darker meat or have them on hand. The thighs will also work well with the Cajun seasoning and Alabama white sauce.

If you don’t have Greek yogurt on hand, you can substitute it with sour cream for a slightly different tangy flavor in the white sauce. Additionally, if you want to make the white sauce a bit lighter, you could use a combination of Greek yogurt and a lower-fat mayonnaise or even plain yogurt instead of the full-fat Greek yogurt and regular mayonnaise.

For the Cajun seasoning, feel free to adjust the spice levels to suit your preference. You can reduce or increase the amount of cayenne pepper used based on your heat tolerance. If you’re out of certain spices like oregano or thyme, you can substitute them with Italian seasoning which usually contains a blend of herbs like oregano, thyme, and basil. Be creative with the ingredients you have on hand to customize this recipe to your liking!

Serving Suggestions

For a fun and interactive serving suggestion, consider setting up a DIY Cajun Grilled Chicken Taco Bar for your next gathering. Slice the grilled chicken into strips and serve it alongside warm tortillas, shredded lettuce, diced tomatoes, sliced avocado, and of course, that delicious Alabama white sauce. Let your guests customize their tacos with their favorite toppings for a personalized and flavorful meal experience.

Another creative way to enjoy this dish is by turning it into a Cajun Grilled Chicken Salad. Toss together some mixed greens, cherry tomatoes, sliced cucumbers, and red onions. Top the salad with sliced Cajun grilled chicken and drizzle generously with the Alabama white sauce. Serve with some crusty bread on the side for a complete and satisfying meal that’s perfect for a light lunch or dinner.

FAQs for Spicy Cajun Grilled Chicken with Tangy Alabama White Sauce

Can I adjust the level of heat in this recipe?

Absolutely! If you’re sensitive to heat, you can cut back on the cayenne pepper in the Cajun seasoning. On the other hand, if you love spicy food, feel free to add more cayenne pepper to kick it up a notch.

How long can I store the grilled chicken and white sauce?

The grilled chicken will stay good in the fridge for about 4 days, while the white sauce can be kept for up to 5 days. Just make sure to give the sauce a quick stir before using it.

Can I make this recipe without a grill?

Absolutely! If you don’t have a grill, you can use a grill pan on the stovetop or bake the chicken in the oven at 400°F. The chicken will still turn out delicious with those Cajun flavors.

Can I prepare the seasoning and sauce ahead of time?

Yes, you can! You can mix up the Cajun seasoning blend and the Alabama white sauce up to 3 days before you plan to cook. This makes dinner preparation even easier and allows the flavors to meld together for even more delicious results.

Conclusion

I hope you give this Cajun Grilled Chicken with Alabama White Sauce a try – it’s a real crowd-pleaser and perfect for summer cookouts or weeknight dinners. The bold flavors of the Cajun seasoning paired with the creamy tang of the white sauce create a harmonious blend that will have everyone asking for more. Don’t hesitate to adjust the spice levels to suit your taste preferences and make sure to make extra sauce – trust me, you’ll want it!

Whether you’re grilling outdoors or using a grill pan inside, this recipe is versatile and delicious either way. The prep-ahead options for both the seasoning and sauce make it convenient for busy days. So fire up the grill, get your chicken marinated, and whip up that Alabama white sauce for a meal that’s sure to impress. Enjoy every bite of this Cajun Grilled Chicken with Alabama White Sauce – it’s a flavor explosion you won’t forget!