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Indulge in the best of both worlds with this Protein Cheesecake with Yogurt recipe! Combining the richness of cream cheese with the tangy goodness of Greek yogurt, this dessert packs a powerful protein punch while satisfying your sweet cravings. Lightly sweetened and flavored with pure vanilla extract, this healthier cheesecake offers a guilt-free treat that doesn’t compromise on flavor.
Whether you’re a fitness enthusiast looking to meet your protein goals or simply someone who enjoys a delicious dessert with added nutritional benefits, this Protein Cheesecake with Yogurt is sure to impress. With just 30 minutes of active prep time, this recipe is a breeze to make and can be customized to suit your preferences, including dairy or vegan options. The magic of protein powder ensures a smooth texture, while the optional crust adds a delightful crunch to every bite.
Perfect for any occasion, this Protein Cheesecake with Yogurt is a make-ahead dessert that only gets better with time. Experiment with various flavor variations or enjoy it as is, paired with fresh berries or a quick berry compote for an extra special touch. So go ahead, treat yourself to a slice of this nourishing and indulgent cheesecake—you deserve it!
Quick Benefits
- High protein content makes it a satisfying treat for fitness enthusiasts or those looking to balance nutrition with indulgence
- Versatile recipe that can be made with dairy or vegan ingredients to cater to various dietary preferences
- Easy to prepare with simple ingredients, ready in just 30 minutes of active prep time
- Improves with time, perfect for making ahead and storing in the refrigerator for up to 5 days
Why You’ll Love This High-Protein Yogurt Cheesecake Recipe Recipe
- Protein-Packed Indulgence: This recipe offers a healthier twist on classic cheesecake, providing a rich and creamy dessert with a protein boost that satisfies your cravings without compromising on taste.
- Easy and Quick: Ready in just 30 minutes of active prep time, this recipe is straightforward to make and perfect for busy individuals looking for a delicious treat without spending hours in the kitchen.
- Versatile Ingredients: Whether you prefer dairy or vegan options, this recipe accommodates both, making it suitable for a wide range of dietary preferences. The protein powder adds an extra nutritional punch.
- Simple Pantry Staples: With ingredients like cream cheese, Greek yogurt, protein powder, sweetener, and vanilla extract, this recipe uses basic items you likely already have on hand, making it convenient to whip up at any time.
- Make-Ahead Convenience: This cheesecake can be prepared 1-2 days in advance and actually improves with time in the refrigerator, making it an excellent dessert option for planning ahead and for busy schedules.
- Customizable and Adaptable: The recipe provides a great base for various flavor variations, such as chocolate, fruit, or citrus versions, allowing you to get creative and adapt the cheesecake to suit different preferences and seasonal themes.
- Storage and Freezing Options: Store the cheesecake in the refrigerator for up to 5 days or freeze individual slices for up to 3 months, providing flexibility for enjoying this delicious treat whenever the craving strikes.
- Expert Tips for Success: The recipe includes helpful tips like using a water bath, gradual cooling, and proper slicing techniques to ensure a smooth finish and prevent cracking, guiding you to create a picture-perfect dessert every time.
- Health-Conscious and Delicious: This protein cheesecake is a hit with fitness enthusiasts or anyone looking to enjoy dessert with added nutritional benefits, offering a guilt-free indulgence that’s as nourishing as it is satisfying.
Ingredients for High-Protein Yogurt Cheesecake Recipe
- 2 1/2 tsp pure vanilla extract
- 2/3 cup sweetener of choice
- 2 cups Greek yogurt or dairy-free alternative
- 24 oz cream cheese or vegan cream cheese
- 1/2 cup protein powder
- Crust of choice, optional
Pro Tips for High-Protein Yogurt Cheesecake Recipe
Pro Tip 1: To achieve a smooth and beautiful finish on your protein cheesecake, use a water bath while baking and allow the cheesecake to cool gradually. Avoid opening the oven door during baking and initial cooling to prevent cracks. After baking, leave the cheesecake in the turned-off oven for five minutes before removing to prevent sudden temperature changes.
Pro Tip 2: For the cleanest slices, dip your knife in hot water and wipe it clean between each cut. This technique will help you achieve neat and professional-looking slices when serving your protein cheesecake. Additionally, allowing all refrigerated ingredients to come to room temperature before mixing will result in a smoother texture for your cheesecake.
Pro Tip 3: Experiment with different variations of the basic recipe to create unique flavors. Consider adding cocoa powder for a chocolate version, fresh berries for a fruity twist, or lemon zest and juice for a refreshing citrus variation. Adjust the ingredients to suit the seasonal flavors you enjoy, such as pumpkin spice and puree in the fall. Serve your protein cheesecake with fresh berries, a drizzle of honey, or a berry compote for a special touch that elevates the dessert for any occasion.
How to Make High-Protein Yogurt Cheesecake Recipe
Step 1: Step 01
Preheat oven to 350°F (175°C). Fill a baking pan two-thirds full with water and place on the lower rack of the oven.
Step 2: Step 02
Bring the cream cheese to room temperature. If using a crust, prepare it in a 9-inch springform pan.
Step 3: Step 03
Combine cream cheese, Greek yogurt, protein powder, sweetener, and vanilla extract in a food processor, blender, or using beaters until smooth.
Step 4: Step 04
Spread the filling in the prepared springform pan. Position the pan on the center oven rack above the water-filled pan on the lower rack. Bake for 30 minutes.
Step 5: Step 05
After baking, turn off the oven and allow the cheesecake to sit inside for 5 minutes without opening the door.
Step 6: Step 06
Once baked, cool the cheesecake on the counter to room temperature, then refrigerate for at least 6 hours to set.
Storage Tips
Once you have made the protein cheesecake, storing it properly will ensure it maintains its delicious texture and flavor. The cheesecake can be stored in the refrigerator, covered, for up to 5 days. However, for the best texture, it is recommended to consume it within the first 3 days. If you need to store it for longer, the cheesecake can be frozen. Wrap individual slices tightly in plastic wrap and place them in freezer bags. The frozen cheesecake slices can be stored for up to 3 months. To enjoy, thaw the slices overnight in the refrigerator before serving.
Additionally, this protein cheesecake is a versatile dessert that can be customized with various flavors. Consider adding cocoa powder for a chocolate version, fresh berries for a fruity twist, or lemon zest and juice for a citrusy variation. For seasonal variations, try incorporating pumpkin spice and puree in the fall. When serving, you can enhance the dessert by pairing it with fresh berries, a drizzle of honey, or crushed nuts. For a special touch, create a quick berry compote to spoon over the chilled cheesecake slices, making it an impressive yet health-conscious dessert option for gatherings.
Ingredient Substitutions
For a lactose-free option, feel free to substitute the cream cheese and Greek yogurt with vegan cream cheese and a dairy-free yogurt alternative. This swap maintains the creamy texture and protein content of the cheesecake while catering to dietary preferences or restrictions.
When choosing a sweetener, any granulated option like sugar, coconut sugar, or a sugar substitute such as erythritol can be used based on your taste preferences and dietary needs. Feel free to adjust the amount to achieve your desired level of sweetness in the cheesecake.
The crust for this protein cheesecake is versatile, allowing you to personalize it to your liking. Opt for a traditional graham cracker crust, a nut-based crust for a lower-carb version, or skip the crust altogether for a lighter option. Experiment with different crusts to find the perfect match for your dietary preferences or flavor preferences.
Serving Suggestions
Transform your protein cheesecake into an elegant dessert by serving it with a vibrant berry compote. Simmer 2 cups of mixed berries with a touch of sweetener until slightly thickened, then cool and spoon over chilled cheesecake slices. This adds a burst of fruity flavor and a visually stunning touch, making it ideal for special occasions.
For a simple yet satisfying presentation, pair your protein cheesecake with a sprinkle of crushed nuts for added texture and a light drizzle of honey. The nutty crunch and sweet honey complement the creamy cheesecake beautifully, creating a harmonious balance of flavors and textures. This effortless combination enhances the dessert experience and adds a touch of elegance to your serving presentation.
FAQs for High-Protein Yogurt Cheesecake Recipe
Can I make this cheesecake without dairy products?
Yes, you can substitute the cream cheese and Greek yogurt with vegan cream cheese and a dairy-free yogurt alternative for a lactose-free option.
What type of sweetener can I use in this recipe?
Any granulated sweetener such as sugar, coconut sugar, or a sugar substitute like erythritol works well. Choose one based on your taste preferences and dietary needs.
Do I have to use a crust for this cheesecake?
No, you can use any crust you prefer, such as graham cracker, nut-based, or even go crustless for fewer calories.
How long should the cheesecake chill in the refrigerator before serving?
The cheesecake should chill in the refrigerator for at least six hours to allow it to fully set and firm up.
Conclusion
I hope you enjoy making and savoring this Protein Cheesecake with Yogurt, a delightful fusion of creamy indulgence and wholesome nutrition. Whether you’re a fitness enthusiast seeking a protein-packed treat or simply someone who appreciates a guilt-free dessert, this recipe is sure to satisfy your cravings.
Don’t hesitate to get creative with variations and toppings to suit your tastes and the season. From chocolate to fruity or citrusy twists, the possibilities are endless. And remember, this cheesecake only gets better with time, making it a convenient make-ahead option for your next gathering or personal indulgence.
So go ahead, gather your ingredients, preheat your oven, and embark on this delightful culinary journey. Treat yourself to a slice of this Protein Cheesecake with Yogurt, knowing that you’re nourishing your body while delighting your taste buds. Happy baking!

High-Protein Yogurt Cheesecake Recipe
Ingredients
- 2 1/2 tsp pure vanilla extract
- 2/3 cup sweetener of choice
- 2 cups Greek yogurt or dairy-free alternative
- 24 oz cream cheese or vegan cream cheese
- 1/2 cup protein powder
- Crust of choice, optional
Instructions
-
Step 01: Preheat oven to 350°F (175°C). Fill a baking pan two-thirds full with water and place on the lower rack of the oven.
-
Step 02: Bring the cream cheese to room temperature. If using a crust, prepare it in a 9-inch springform pan.
-
Step 03: Combine cream cheese, Greek yogurt, protein powder, sweetener, and vanilla extract in a food processor, blender, or using beaters until smooth.
-
Step 04: Spread the filling in the prepared springform pan. Position the pan on the center oven rack above the water-filled pan on the lower rack. Bake for 30 minutes.
-
Step 05: After baking, turn off the oven and allow the cheesecake to sit inside for 5 minutes without opening the door.
-
Step 06: Once baked, cool the cheesecake on the counter to room temperature, then refrigerate for at least 6 hours to set.








