Crunchy Tomato Basil Lentil Chips

Craving a wholesome snack bursting with flavor? Look no further than these delightful Tomato and Basil Lentil Chips! Crafted from red split lentils, aromatic spices, and a touch of fresh basil, these chips are a protein-packed alternative to traditional snacks. Double-baked to crispy perfection, they offer a satisfying crunch that’s irresistible. Whether enjoyed fresh out of the oven or stored for later, these chips are a versatile treat perfect for any occasion.

Transforming humble pantry staples into a nutritious and delicious snack, these red lentil chips are a must-try for any food enthusiast. Packed with protein and fiber, they offer a guilt-free indulgence that’s both satisfying and flavorful. With a Mediterranean-inspired twist from the combination of spices and basil, these chips are a surefire hit that will have your guests coming back for more. So, whip up a batch of these Tomato and Basil Lentil Chips for a delightful snack that’s as easy to make as it is to enjoy!

Quick Benefits

• High protein plant based alternative to traditional chips
• Ready in under an hour with minimal active preparation
• Perfect batch cooking snack for healthy eating throughout the week
• Customizable with your favorite herbs and spices

Why You’ll Love This Crunchy Tomato Basil Lentil Chips Recipe

• High protein plant-based alternative to traditional chips: Perfect for those looking for a healthier snack option without compromising on flavor.
• Ready in under an hour with minimal active preparation: A quick and easy recipe to satisfy your cravings in no time.
• Perfect batch cooking snack for healthy eating throughout the week: Ideal for meal prepping and enjoying a nutritious snack on the go.
• Customizable with your favorite herbs and spices: You can tailor the flavors to suit your taste preferences and experiment with different spice combinations.
• Exceptionally high in protein and fiber while being naturally gluten-free: A guilt-free snack that will keep you feeling satisfied and energized.
• Perfect for meal prep as they can be made in advance and stored: Great for planning ahead and having a wholesome snack ready when you need it.
• Versatile pairing options with dips and as a topping: Enjoy these chips with a variety of dips, use them on charcuterie boards, or crumble them over soups and salads for added crunch.
• Storage and freezing tips for long-term enjoyment: Learn how to store these chips properly to maintain their crunchiness and extend their shelf life.
• Creative culinary canvas for flavor experimentation: The basic recipe can be customized with different herbs and spices to create various flavor profiles to suit your mood.
• Pro tips for texture and flavor enhancement: Tips like soaking lentils in salted water, using parchment paper when cutting, and leaving chips in the oven post-baking for extra crispness ensure the best results.
• Delicious and healthy alternative to store-bought snacks: These lentil chips offer a wholesome snack option that will soon become a household favorite.

Ingredients for Crunchy Tomato Basil Lentil Chips

• 180ml water
• 1 slice onion
• 1 tsp smoked paprika
• 1 tbsp maple syrup
• ½ tsp turmeric
• ½ tsp cayenne pepper
• 4 tbsp tomato puree
• 1 tbsp dried basil
• Pinch of salt and pepper
• 2 cloves garlic
• 140g red split lentils
• 2 tbsp apple cider vinegar

Pro Tips for Crunchy Tomato Basil Lentil Chips

Pro Tips:

Soaking the lentils helps with both texture and digestibility. For the best results, soak them in salted water for at least an hour or preferably overnight. Make sure to rinse them well before blending.

To achieve extra crispy chips, leave them in the turned-off oven with the door cracked open after baking. This additional step helps to further crisp up the chips without burning the edges.

Experiment with different spice combinations to customize the flavor of your lentil chips. For example, you can create an Italian version by using rosemary and nutritional yeast, or go for a spicier option by adding more cayenne pepper and a chopped jalapeño to the blend.

These tomato and basil lentil chips are a versatile and nutritious snack that can be enjoyed fresh from the oven or stored for a few days. Pair them with your favorite dips, add them to a charcuterie board, or crumble them over soups and salads for added crunch and protein.

How to Make Crunchy Tomato Basil Lentil Chips

Step 1: Step 01

Place the lentils in salted water and soak for at least 1 hour, or preferably overnight.

Step 2: Step 02

After draining and rinsing the lentils, place them in a blender along with all remaining ingredients except the basil. Blend until smooth.

Step 3: Step 03

Incorporate the dried basil into the blended mixture.

Step 4: Step 04

Spread the mixture evenly onto a baking dish lined with grease-proof paper.

Step 5: Step 05

Preheat the oven to 190°C (375°F) and bake for 30 minutes.

Step 6: Step 06

Take the lentil chips out of the oven and allow them to cool for 10 minutes. Peel off the parchment paper and cut the chips into long strips, then into triangles.

Step 7: Step 07

Place the chips on an oven wire rack and bake at 170°C (340°F) for 5-15 minutes, monitoring closely to avoid burning. Remove when edges are golden.

Step 8: Step 08

Serve the chips right away or store in an airtight container in the refrigerator for up to 3 days.

Storage Tips

Once the tomato and basil lentil chips are baked to crispy perfection, they can be stored in an airtight container at room temperature for a few days. To maintain their crispiness, place a paper towel at the bottom of the container to absorb any excess moisture. However, in most households, these flavorful chips rarely last past day two due to their addictive taste. For longer storage, the unbaked mixture can be frozen for up to three months. Simply thaw and bake whenever you’re ready to enjoy a fresh batch of these protein-packed snacks.

These versatile lentil chips can be customized with different herbs and spices to suit your taste preferences. Whether you opt for a Mediterranean twist with rosemary and nutritional yeast, an Indian-inspired flavor with extra turmeric and garam masala, or a spicier version with jalapeño, these chips offer endless possibilities. When serving, pair them with classic dips like hummus, baba ganoush, or guacamole, or use them to add crunch to soups, salads, or charcuterie boards. With their high protein and fiber content, these homemade lentil chips are a nutritious and delicious snack option for any occasion.

Ingredient Substitutions

If you need to make substitutions in this Tomato and Basil Lentil Chips recipe, there are a few options. Instead of red split lentils, you can try using green or brown lentils, keeping in mind that the texture may vary slightly. For a different flavor profile, you can experiment with different spices like curry powder, cumin, or chili powder in place of smoked paprika and cayenne pepper. Additionally, if you don’t have apple cider vinegar on hand, lemon juice can be used as a substitute to provide a similar acidic brightness to the chips.

When it comes to personalizing the flavors of these lentil chips, you can get creative with herb substitutions. For instance, if you’re not a fan of basil, you could try using parsley, cilantro, or oregano for a unique twist. Feel free to mix and match herbs and spices according to your preferences to create a flavor combination that suits your taste buds. Remember to adjust the seasoning levels to your liking and consider experimenting with different types of vinegar or sweeteners for a customized version of these wholesome chips.

Serving Suggestions

Transform these flavorful tomato and basil lentil chips into a stunning appetizer by arranging them on a platter with a variety of vibrant dips such as roasted red pepper hummus, tangy tzatziki, and creamy avocado salsa. The colorful assortment will not only be visually appealing but will also tantalize your taste buds with a mix of textures and flavors. Add some fresh herbs and lemon wedges for garnish to elevate the presentation and create a memorable snacking experience for your guests.

For a unique twist on traditional nachos, layer these protein-packed lentil chips with seasoned black beans, melted cheese, diced tomatoes, jalapeños, and a dollop of sour cream. Bake until the cheese is bubbly and garnish with fresh cilantro and a squeeze of lime for a mouthwatering snack or light meal that is perfect for sharing. This creative take on nachos will satisfy cravings for a crunchy, savory dish while offering a healthier alternative to the classic version.

FAQs for Crunchy Tomato Basil Lentil Chips

Can I make any substitutions for the apple cider vinegar in this recipe?

You can substitute apple cider vinegar with lemon juice for a similar level of acidity and brightness in the flavor profile.

How can I ensure my lentil chips stay crispy when stored?

To maintain the crispiness of your lentil chips, store them in an airtight container with a paper towel at the bottom to absorb any excess moisture. It’s also best to consume them within 2-3 days of baking.

Can I prepare these lentil chips in advance for a gathering?

Absolutely! You can make these lentil chips a day ahead and store them in an airtight container. Before serving, you can briefly reheat them in the oven to restore their crisp texture.

What are some recommended dips to serve with these tomato and basil lentil chips?

These lentil chips pair well with a variety of dips such as hummus, guacamole, salsa, or even a creamy yogurt-based dip. They also make a great addition to charcuterie boards or can be crumbled over soups and salads for added crunch.

Conclusion

In conclusion, Tomato and Basil Lentil Chips are not just a snack; they are a delightful culinary creation that brings together the richness of red split lentils, the tang of tomato puree, and the aromatic allure of basil and spices. They are a testament to how simple, wholesome ingredients can come together to create something truly special. These chips are a perfect embodiment of the phrase “good things come to those who wait,” as the soaking and baking process may take time, but the end result is well worth the effort.

So, whether you are looking for a healthier alternative to store-bought chips, a protein-packed snack to fuel your day, or a flavorful treat to impress your guests, Tomato and Basil Lentil Chips are the answer. Embrace the versatility of this recipe by adding your favorite herbs and spices, and savor the joy of creating something delicious from scratch. These chips are not just a snack; they are a culinary experience that invites you to explore new flavors and textures. So go ahead, gather your ingredients, and embark on a flavorful journey with Tomato and Basil Lentil Chips as your guide.