Cheesy Spinach Stuffed Salmon: Easy Recipe

Indulge in a culinary delight with this delectable Spinach and Feta Stuffed Salmon recipe that promises to elevate your dining experience. Picture succulent salmon fillets generously filled with a mouthwatering blend of sautéed spinach, fragrant scallions, zesty garlic, and crumbled feta cheese—a harmonious medley of flavors that will tantalize your taste buds from the first bite. Enhanced with a sprinkle of fresh dill, salt, and pepper, this dish is a true celebration of Mediterranean-inspired goodness.

Crafted to perfection in under 20 minutes, this Spinach and Feta Stuffed Salmon is your ticket to a gourmet meal without the fuss. The rich, creamy feta cheese paired with earthy spinach nestled within tender salmon fillets creates a symphony of tastes that will impress your guests and make you the star of any dinner gathering. So, whether you’re aiming for a quick weeknight meal or a special dinner party showstopper, this recipe strikes the ideal balance between elegance and simplicity, promising a memorable dining experience that will keep you coming back for more.

Quick Benefits

  • Ready in under 30 minutes for an impressive weeknight dinner
  • Perfect balance of rich salmon with bright Mediterranean flavors
  • Naturally gluten free and packed with nutrition
  • Provides over 30g of protein per serving with healthy omega 3 fatty acids

Why You’ll Love This Cheesy Spinach Stuffed Salmon: Easy Recipe Recipe

  • Easy to Impress: Transform your dinner into a special occasion effortlessly with this elegant dish that looks and tastes gourmet.
  • Quick Weeknight Meal: Ready in under 30 minutes, this recipe is perfect for busy evenings when you want a delicious and healthy meal on the table fast.
  • Balanced Flavors: Enjoy the rich, buttery salmon paired with the tangy feta cheese, earthy spinach, and aromatic scallions for a perfect harmony of Mediterranean flavors.
  • Healthy and Gluten-Free: Packed with over 30g of protein per serving and healthy omega-3 fatty acids, this recipe is both nutritious and gluten-free.
  • Make-Ahead Option: Save time by preparing the filling in advance and refrigerating it until you’re ready to stuff and bake the salmon.
  • Customizable: Get creative with variations like adding olives, cream cheese, or lemon zest to cater the dish to your taste preferences or ingredient availability.
  • Complements Side Dishes: Serve with lemon rice pilaf and roasted cherry tomatoes for a complete Mediterranean-inspired meal that enhances the flavors of the stuffed salmon.
  • Family Tradition: Create a special connection to the recipe by incorporating quality feta cheese, reminiscing of cherished memories with loved ones.
  • Helpful Tips: Use techniques such as scoring the salmon, letting it rest after baking, and using a spoon handle to create pockets for a successful cooking experience.
  • Unforgettable Experience: Impress your guests and savor every bite of this dish that demonstrates how simple ingredients can come together to create something truly memorable.

Ingredients for Cheesy Spinach Stuffed Salmon: Easy Recipe

Main Ingredients

  • 2 tablespoons olive oil, divided
  • Salt and black pepper, to taste
  • 4 salmon fillets

Stuffing Ingredients

  • 1 clove garlic, minced
  • 3 scallions, chopped
  • 1 tablespoon fresh dill, chopped
  • 3/4 cup feta cheese, crumbled
  • 4 ounces baby spinach

Seasoning

  • Paprika, for garnish

Pro Tips for Cheesy Spinach Stuffed Salmon: Easy Recipe

To make the Spinach and Feta Stuffed Salmon, ensure you choose center-cut salmon fillets of about 1.5 inches thick for easy stuffing. Bringing the salmon to room temperature before cooking ensures even cooking throughout. Additionally, prepare the spinach and feta filling ahead of time to streamline the cooking process and save time during meal preparation.

When selecting ingredients, opt for high-quality extra virgin olive oil, fresh dill, and authentic Greek feta cheese for the best flavors. Experiment with creative variations by adding ingredients like Kalamata olives, lemon zest, or cream cheese to customize the dish to your liking. Remember to let the salmon rest for 5 minutes after baking to allow the juices to redistribute, ensuring a flavorful and moist final dish.

How to Make Cheesy Spinach Stuffed Salmon: Easy Recipe

Step 1: Step 01

Take the salmon out of the refrigerator 30 minutes before cooking. Rinse and dry the salmon fillets. Carefully make a slit in the thick part of each fillet without cutting through completely.

Step 2: Step 02

Preheat oven to 420°F (215°C) and line a medium baking tray with parchment paper.

Step 3: Step 03

In a skillet over medium-high heat, heat olive oil. Sauté scallions for 1-2 minutes. Add garlic, stir for 15 seconds. Add spinach, dill, salt, and pepper. Cook until spinach is mostly wilted. Transfer to a bowl, cool for 5 minutes, mix in crumbled feta cheese.

Step 4: Step 04

Stuff salmon fillets with prepared mixture. Brush with remaining olive oil, season with salt, pepper, and sprinkle paprika for color.

Step 5: Step 05

Arrange the fillets vertically on a baking tray. Bake in a preheated oven for about 17 minutes, adjusting the time as needed for fillet size.

Storage Tips

After preparing the Spinach and Feta Stuffed Salmon, it is best enjoyed freshly cooked. However, if you need to store any leftovers, it is recommended to refrigerate them promptly. To do this, place the cooked stuffed salmon in an airtight container or wrap it tightly with plastic wrap. Store it in the refrigerator for up to 2-3 days to maintain its freshness and flavor. When reheating, gently warm the salmon in an oven or microwave until heated through, being careful not to overcook and dry out the fish.

For those looking to streamline dinner preparations, components of the dish can be made ahead of time and stored accordingly. The spinach and feta filling can be prepared up to 24 hours in advance and refrigerated in an airtight container. Additionally, you can assemble the stuffed salmon pockets ahead of time and refrigerate them, covered with plastic wrap. Before cooking, allow the prepared components to come to room temperature for about 45 minutes, then proceed with baking according to the recipe. This advanced preparation can help save time while still enjoying a freshly cooked meal.

Ingredient Substitutions

If you don’t have fresh dill on hand, you can substitute it with dried dill. Remember that dried herbs are more concentrated in flavor, so use about half the amount of dried dill compared to fresh.

If you’re looking to switch up the cheese in this recipe, goat cheese, ricotta, or cream cheese can be used instead of feta. They will provide a similar creamy texture and tangy flavor that complements the salmon well.

For a vegetarian version of this dish, you can replace the salmon fillets with large portobello mushrooms. The spinach and feta filling will work wonderfully with the meaty texture of the mushrooms, creating a flavorful and satisfying meatless alternative.

Serving Suggestions

For a creative serving suggestion, consider pairing the Spinach and Feta Stuffed Salmon with a light and refreshing cucumber salad drizzled with a lemon dill vinaigrette. The cool crunch of the cucumber complements the rich flavors of the salmon, while the zesty dressing adds a burst of citrusy brightness to each bite. This side dish not only adds a pop of color to the plate but also provides a delightful contrast in textures and flavors, enhancing the overall dining experience.

Another serving idea is to plate the Spinach and Feta Stuffed Salmon atop a bed of fluffy quinoa mixed with chopped fresh herbs like parsley and mint. The nutty flavor of the quinoa pairs beautifully with the Mediterranean-inspired filling of the salmon, creating a wholesome and satisfying meal. Garnish with a sprinkle of crumbled feta and a squeeze of lemon for a finishing touch that ties all the elements together in a harmonious blend of tastes and textures.

FAQs for Cheesy Spinach Stuffed Salmon: Easy Recipe

Can I use frozen spinach for this recipe?

Yes, frozen spinach can be used. Thaw it completely and squeeze out excess water before sautéing with the other ingredients.

Can I substitute feta cheese with other types of cheese?

Goat cheese, ricotta, or cream cheese are great alternatives that can provide a similar creamy texture and flavor.

How do I know when the salmon is cooked?

The salmon is ready when it flakes easily with a fork and the internal temperature reaches 145°F (63°C).

Can I prepare the spinach and feta filling in advance?

Yes, you can prepare the spinach and feta filling up to 24 hours ahead of time. Store it in an airtight container in the refrigerator until you’re ready to stuff the salmon.

Conclusion

After preparing this delectable Spinach and Feta Stuffed Salmon, you’ll find yourself savoring each bite of the tender salmon filled with the savory spinach and feta mixture. With simple steps and quality ingredients, this dish is sure to become a favorite in your recipe rotation. The combination of flavors, the ease of preparation, and the impressive presentation make it a go-to for both special occasions and weeknight dinners.

I hope this Spinach and Feta Stuffed Salmon recipe brings as much joy and satisfaction to your table as it has to mine. Whether you’re a seafood lover, a fan of Mediterranean flavors, or simply looking for a dish that’s both nutritious and delicious, this recipe is a must-try. So, gather your ingredients, follow the steps, and treat yourself to a delightful dining experience with this Spinach and Feta Stuffed Salmon.

Cheesy Spinach Stuffed Salmon: Easy Recipe

Cheesy Spinach Stuffed Salmon: Easy Recipe

Elevate your weeknight dinner with this elegant Spinach and Feta Stuffed Salmon – a creamy, tangy delight bursting with Mediterranean flavors.
Prep Time15 Minutes
Cook Time17 Minutes
Total Time32 Minutes
CuisineMediterranean
Skill LevelIntermediate
Servings4 Servings

Ingredients

Main Ingredients

  • 2 tablespoons olive oil, divided
  • Salt and black pepper, to taste
  • 4 salmon fillets

Stuffing Ingredients

  • 1 clove garlic, minced
  • 3 scallions, chopped
  • 1 tablespoon fresh dill, chopped
  • 3/4 cup feta cheese, crumbled
  • 4 ounces baby spinach

Seasoning

  • Paprika, for garnish

Instructions

  1. Step 01: Take the salmon out of the refrigerator 30 minutes before cooking. Rinse and dry the salmon fillets. Carefully make a slit in the thick part of each fillet without cutting through completely.
  2. Step 02: Preheat oven to 420°F (215°C) and line a medium baking tray with parchment paper.
  3. Step 03: In a skillet over medium-high heat, heat olive oil. Sauté scallions for 1-2 minutes. Add garlic, stir for 15 seconds. Add spinach, dill, salt, and pepper. Cook until spinach is mostly wilted. Transfer to a bowl, cool for 5 minutes, mix in crumbled feta cheese.
  4. Step 04: Stuff salmon fillets with prepared mixture. Brush with remaining olive oil, season with salt, pepper, and sprinkle paprika for color.
  5. Step 05: Arrange the fillets vertically on a baking tray. Bake in a preheated oven for about 17 minutes, adjusting the time as needed for fillet size.