Spinach and Sun-dried Tomato Pasta Recipe

Looking for a quick and flavorful meal that’s packed with goodness? Look no further than this delectable Pasta with Spinach, Onions, and Sun-dried Tomatoes recipe. In just 15 minutes, you can whip up a dish that’s bursting with the sweet intensity of sun-dried tomatoes, the caramelized goodness of red onions, and the fresh vibrancy of spinach. Plus, it’s naturally gluten-free and can be made vegan with a drizzle of olive oil on top.

The magic of this Pasta with Spinach, Onions, and Sun-dried Tomatoes lies in its simplicity. With just a handful of ingredients, you can create a restaurant-worthy meal that tastes like it took hours to prepare. The combination of sautéed onions, sun-dried tomatoes, and spinach creates a symphony of flavors that will have your taste buds singing. And with a few handy tips, like using good quality sun-dried tomatoes and not skimping on the spinach, you’ll have a dish that’s sure to become a household favorite. So, whether you’re looking for a quick weeknight dinner or a stress-free meal option, this pasta recipe has got you covered!

Quick Benefits

• Provides a quick and flavorful 15-minute meal option
• Packed with nutrients and protein from chickpea pasta
• Offers a restaurant-quality meal with minimal effort
• Can be customized with different pasta types and toppings

Why You’ll Love This Spinach and Sun-dried Tomato Pasta Recipe Recipe

• Quick and Flavorful: Ready in just 15 minutes, this pasta dish is perfect for busy nights when you crave something delicious without spending hours in the kitchen.
• Perfect Balance of Flavors: The sweet sautéed onions, intense sun-dried tomatoes, and fresh spinach create a magical combination that tastes like it took a lot of effort to prepare.
• Gluten-Free and Protein-Packed: Using chickpea pasta not only makes this dish gluten-free but also adds a good source of protein, making it a satisfying meal.
• Transforms Simple Ingredients: This recipe shows how simple ingredients can be elevated into a restaurant-worthy dish with bright, fresh flavors that come together effortlessly.
• Versatile and Customizable: You can use any pasta variety you prefer, adjust the ingredients to suit your dietary preferences, and even make it ahead for a convenient meal option.
• Cooking Tips and Tricks: From using quality sun-dried tomatoes to not being shy with the spinach and utilizing the starchy pasta water, this recipe provides useful tips for perfecting the dish every time.

Ingredients for Spinach and Sun-dried Tomato Pasta Recipe

• Feta or ricotta salata (optional).
• Chopped spinach (5 oz container).
• Sun dried tomatoes in oil (10, chopped).
• Salt and pepper to taste.
• Sun dried tomato oil (1-2 tablespoons).
• Gluten-free pasta (1 box).
• Red onion, chopped (1/2-1 onion).

Pro Tips for Spinach and Sun-dried Tomato Pasta Recipe

Pro tips for making this Pasta with Spinach, Onions, and Sun-dried Tomatoes: When cooking the red onions, be patient and allow them to caramelize fully for that sweet flavor. Use good quality sun-dried tomatoes in oil for maximum flavor impact, and don’t discard the oil as it adds richness to the dish. For extra protein, opt for chickpea pasta, which pairs well with the other ingredients. Additionally, don’t underestimate the power of pasta water—it helps bind everything together, so add it gradually until you achieve the desired consistency.

For a successful dish, choose high-quality ingredients like fresh baby spinach and flavorful sun-dried tomatoes. Feel free to customize the recipe by using your preferred type of pasta, adjusting the amount of spinach to your liking, or even swapping out ingredients like cherry tomatoes for variety. If making the pasta ahead of time, reheat it with a splash of water to retain moisture. Whether you follow the recipe as is or make adaptations, this quick and tasty meal is sure to become a go-to favorite for busy weeknights.

How to Make Spinach and Sun-dried Tomato Pasta Recipe

Step 1: Step 01

Cook pasta in salted boiling water as per package instructions.

Step 2: Step 02

Saute chopped onions in oil from sun-dried tomatoes for 5 minutes.

Step 3: Step 03

Add spinach to the pan, cover, and cook for 1-2 minutes until it wilts.

Step 4: Step 04

Combine sun-dried tomatoes with drained pasta, adding reserved water as necessary.

Step 5: Step 05

Season with salt and pepper and sprinkle with cheese, if desired.

Storage Tips

Once you have prepared the Pasta with Spinach, Red Onion, and Sundried Tomatoes, store any leftovers in an airtight container in the refrigerator. Make sure to let the dish cool down to room temperature before transferring it to the container. It will stay fresh for up to 3-4 days in the fridge. When you’re ready to enjoy the leftovers, simply reheat them on the stove or in the microwave, adding a splash of water if needed to restore moisture.

For longer storage, you can freeze the pasta dish. Place it in a freezer-safe container or resealable bag, making sure to remove any excess air to prevent freezer burn. The Pasta with Spinach, Red Onion, and Sundried Tomatoes can be stored in the freezer for up to 2-3 months. To thaw, place it in the refrigerator overnight and reheat it on the stove or microwave until heated through. Remember to add a little water while reheating to maintain the desired consistency of the dish. Enjoy your flavorful and convenient meal whenever you’re ready for a quick and delicious dinner option.

Ingredient Substitutions

For a different twist, you can try using regular wheat pasta or any other type of gluten-free pasta you prefer. This allows you to customize the dish based on your dietary needs or personal taste.

If you don’t have sun-dried tomatoes in oil, you can use rehydrated dry-packed sun-dried tomatoes. Simply soak them in hot water for about 10-15 minutes, then chop and use as directed. You can also use fresh cherry tomatoes as a substitute for a different flavor profile.

If you prefer a creamier texture, you can swap out the feta or ricotta salata for a plant-based alternative like vegan feta or a sprinkle of nutritional yeast. This small change can make the dish vegan-friendly while still adding a creamy and tangy element to the pasta.

Serving Suggestions

For a creative serving suggestion, try topping this Pasta with Spinach, Red Onion, and Sundried Tomatoes with a sprinkle of crumbled feta or ricotta salata for a creamy and tangy finish. The cheese adds a nice contrast to the sweet sun-dried tomatoes and caramelized onions, elevating the flavors of the dish. Another idea is to drizzle a bit of balsamic glaze over the pasta before serving to add a touch of sweetness and acidity, enhancing the overall taste profile. These simple additions can take this already delicious gluten-free pasta to the next level and impress your dinner guests with minimal effort.

FAQs for Spinach and Sun-dried Tomato Pasta Recipe

Can I use a different type of pasta for this recipe?

Yes, this recipe works with any type of pasta. Choose your favorite variety based on dietary preferences and cooking times.

Why is it important to save the pasta water and add it back to the dish?

The starchy pasta water helps create a silky sauce when added back to the dish. Add a little at a time until you reach desired consistency.

Can I use frozen spinach instead of fresh in this recipe?

While fresh spinach is preferred for texture, frozen spinach can work. Just thaw and drain well before using to remove excess moisture.

Can I reduce the amount of sun-dried tomatoes or substitute them with fresh tomatoes?

You can reduce the amount or substitute with fresh cherry tomatoes. The oil from the sun-dried tomatoes adds flavor, so you may want to add extra olive oil.

Conclusion

In conclusion, Pasta with Spinach, Onions, and Sun-dried Tomatoes is a delightful dish that proves you don’t need hours in the kitchen to enjoy a flavorful and satisfying meal. The combination of sweet sun-dried tomatoes, caramelized onions, and vibrant spinach creates a harmony of flavors that will have you coming back for seconds. Whether you’re looking for a quick weeknight dinner or a simple yet impressive meal to serve guests, this recipe is sure to become a favorite in your repertoire. So grab your favorite pasta, gather your ingredients, and get ready to enjoy a delicious bowl of Pasta with Spinach, Onions, and Sun-dried Tomatoes that will leave everyone asking for more!

Spinach and Sun-dried Tomato Pasta Recipe

15-minute gluten-free pasta featuring sweet sun-dried tomatoes, caramelized onions, and fresh spinach—a flavorful, quick, and vegan meal that tastes like a restaurant-worthy dish.

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Prep Time5 Minutes

Cook Time10 Minutes

Total Time15 Minutes

CuisineMediterranean

Skill LevelEasy

Servings4 Servings (4 servings)

Ingredients

• Feta or ricotta salata (optional).
• Chopped spinach (5 oz container).
• Sun dried tomatoes in oil (10, chopped).
• Salt and pepper to taste.
• Sun dried tomato oil (1-2 tablespoons).
• Gluten-free pasta (1 box).
• Red onion, chopped (1/2-1 onion).

Instructions

1. Step 01: Cook pasta in salted boiling water as per package instructions.
2. Step 02: Saute chopped onions in oil from sun-dried tomatoes for 5 minutes.
3. Step 03: Add spinach to the pan, cover, and cook for 1-2 minutes until it wilts.
4. Step 04: Combine sun-dried tomatoes with drained pasta, adding reserved water as necessary.
5. Step 05: Season with salt and pepper and sprinkle with cheese, if desired.