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Craving the sweet, caramelized goodness of traditional maduros without the hassle of deep frying? Look no further than this game-changing recipe for Air Fryer Sweet Plantains. In just 20 minutes, you can achieve that perfect golden exterior and creamy interior, all with minimal oil and maximum flavor. These plantains are a hit with everyone, whether served as a healthy-ish dessert or a delectable side dish for your favorite meals.
Discover the magic of air fryer plantains and revolutionize how you enjoy this classic treat. Say goodbye to the mess and excess oil of traditional frying methods and say hello to perfectly crispy edges and tender centers every time. With just a few simple ingredients like ripe plantains, a light brushing of avocado oil, and a pinch of salt (if desired), you can create a dish that will quickly become a staple in your kitchen. Get ready to savor the taste of home with this easy, delicious, and oh-so-sweet recipe for Air Fryer Sweet Plantains.
Quick Benefits
- Healthier Alternative: Enjoy sweet and caramelized plantains with significantly less oil, making them a healthier option compared to traditional deep-fried versions.
- Easy and Quick Preparation: Air fryer plantains are ready in just 20 minutes, providing a hassle-free cooking experience without the need for constant monitoring.
- Crispy and Tender Texture: Achieve the perfect balance of crispy edges and soft centers, resulting in a delightful eating experience with each bite.
- Versatile Flavor Options: Experiment with various seasonings like cinnamon, chili powder, lime juice, or coconut for a diverse range of flavor profiles to suit different preferences.
Why You’ll Love This Crispy Air Fryer Sweet Plantains Recipe
- Quick and Easy: Ready in just 20 minutes, this recipe delivers perfectly caramelized plantains without the mess of deep frying.
- Healthier Alternative: Enjoy the sweet and caramelized taste of maduros with minimal oil, making it a healthier dessert or side dish option.
- Versatile: Serve these plantains as a side dish with rice and beans, grilled chicken, or fresh salads, or enjoy them as a snack straight from the air fryer.
- Customizable Flavors: Experiment with different seasonings like cinnamon, chili powder, or lime juice to create a variety of flavor profiles to suit your taste preferences.
- Family Favorite: Loved by both kids and adults, these sweet plantains are a hit with the whole family and perfect for gatherings or taco nights.
- Meal Prep Friendly: Make extra batches to enjoy throughout the week; they can be stored in the fridge for up to 3 days and easily reheated in the air fryer.
- Authentic Taste: Recreate the delicious flavors of traditional fried plantains with this air fryer method, yielding crispy edges and soft centers that remind you of home cooking.
- Less Oil, Less Mess: Achieve that gorgeous caramelization without excessive oil, resulting in a cleaner cooking process and a kitchen that doesn’t smell of oil for days.
Ingredients for Crispy Air Fryer Sweet Plantains
- ¼ cup avocado oil for brushing.
- 1 ripe plantain (skin should be mostly black).
- Pinch of salt (optional).
Pro Tips for Crispy Air Fryer Sweet Plantains
Pro Tip 1: When making air fryer sweet plantains, ensure your plantains are ripe with deep black spots on the peel for the best flavor and sweetness. Keeping the air fryer temperature steady at 390°F helps achieve that perfect caramelization, so be mindful of the heat throughout the cooking process.
Pro Tip 2: A light brush of avocado oil is all you need to get those crispy edges without the excess grease. For added flavor, try sprinkling a pinch of salt before air frying to enhance the natural sweetness of the plantains. Experiment with different seasonings like cinnamon, chili powder, or a squeeze of lime juice to create unique flavor profiles that suit your taste preferences.
How to Make Crispy Air Fryer Sweet Plantains
Step 1: Step 01
Slice the plantain skin lengthwise and remove it entirely.
Step 2: Step 02
Cut the plantains diagonally into 1-inch thick pieces.
Step 3: Step 03
Arrange plantain pieces in a single layer in the air fryer basket. Brush each piece with avocado oil.
Step 4: Step 04
Preheat air fryer to 390°F and cook for 15-20 minutes.
Step 5: Step 05
After 7 minutes, flip the food when the bottom is golden brown.
Step 6: Step 06
Remove the cooked sweet plantains using tongs. Season with a pinch of salt, if desired.
Storage Tips
Once you have made a batch of air fryer sweet plantains, storing any leftovers is a breeze. Simply place the cooled plantains in an airtight container and store them in the refrigerator. They will stay good for about 3 days, allowing you to enjoy them as a tasty snack or side dish throughout the week. When you are ready to enjoy the plantains again, reheating them is quick and easy. Just pop them back in the air fryer at 375°F for a few minutes to bring back that perfect crispy edge while keeping the centers tender and delicious.
The versatility of air fryer sweet plantains extends beyond just reheating. You can get creative with how you enjoy them by adding toppings or pairing them with different dishes. Try sprinkling shredded coconut on top right after they come out of the air fryer for a toasty and flavorful twist. For a savory option, dip them in a spicy sauce or pair them with grilled shrimp for a delightful flavor combination. Additionally, you can elevate them for breakfast by drizzling them with maple syrup and a pinch of sea salt. These storage and serving tips will help you make the most of your air fryer sweet plantains, providing a delicious and convenient option for any meal or snack.
Ingredient Substitutions
If you don’t have avocado oil on hand, you can easily substitute it with other high smoke point oils like vegetable oil or grapeseed oil for brushing the plantains before air frying. These oils will help achieve that crispy exterior without adding any unwanted flavors.
If you prefer a different seasoning instead of salt, feel free to experiment with different spices or herbs to customize the flavor of your air fryer plantains. Cinnamon, chili powder, or a sprinkle of paprika can add a unique twist to the dish. You can also try a drizzle of honey, maple syrup, or a squeeze of citrus like lime juice for added sweetness or tanginess.
Remember, the key to successful air fryer plantains is using ripe plantains with dark black peels for optimal sweetness and caramelization. And don’t be afraid to get creative with your seasonings and toppings to make this dish your own. Enjoy the process of experimenting and finding your favorite flavor combinations!
Serving Suggestions
Serve these air fryer sweet plantains as a fun dessert by drizzling them with a generous amount of honey and topping them with a sprinkle of cinnamon. The sweet and caramelized flavors will be enhanced with the honey, making it a delightful treat that the whole family will love.
For a savory twist, try serving these plantains as a side dish with a dipping sauce made from a blend of mayo, lime juice, and a hint of chili powder. The creamy and tangy sauce pairs perfectly with the sweet plantains, creating a balance of flavors that will elevate any meal.
FAQs for Crispy Air Fryer Sweet Plantains
Can I use regular cooking oil instead of avocado oil for brushing?
Yes, you can use other types of cooking oil like olive oil or coconut oil if you don’t have avocado oil on hand. Just make sure to use a light brush to coat the plantains lightly.
How long can I store leftover air fryer plantains?
You can store leftover air fryer plantains in an airtight container in the fridge for about 3 days. When you’re ready to enjoy them again, simply reheat them in the air fryer at 375°F for a few minutes to regain their crispy edges and tender centers.
What’s the recommended temperature and time for cooking air fryer plantains?
Keep the temperature steady at 390°F for the perfect caramelization. Cooking time may vary, but typically it takes around 20 minutes to get the plantains sweet, caramelized, and perfectly golden on the outside while remaining tender inside. Watch them carefully near the end to avoid burning.
Are there any variations or additional seasonings I can try with these air fryer plantains?
Yes, there are various ways to elevate the flavor of your air fryer plantains. Some options include sprinkling cinnamon before cooking for a dessert twist, adding a dash of chili powder for heat, squeezing fresh lime juice for a citrusy kick, or even drizzling honey over them for a sweeter treat. Get creative and experiment with toppings like shredded coconut, spicy sauces, maple syrup, or sea salt for different flavor profiles.
Conclusion
If you’ve been hesitant to try making plantains at home, I encourage you to give these Air Fryer Sweet Plantains a shot. The simplicity of this recipe combined with the incredible flavor and texture that the air fryer brings to these sweet treats will surely win you over. Embrace the magic of achieving that perfect caramelization with just a fraction of the oil traditionally used.
Whether you enjoy them as a side dish, dessert, or snack, these Air Fryer Sweet Plantains are bound to become a staple in your kitchen. Experiment with different flavor variations, pair them with your favorite dishes, or simply savor them on their own. The convenience and delicious results of air frying these plantains will have you coming back to this recipe time and time again. Happy cooking, and enjoy your Air Fryer Sweet Plantains!

Crispy Air Fryer Sweet Plantains
Ingredients
- ¼ cup avocado oil for brushing.
- 1 ripe plantain (skin should be mostly black).
- Pinch of salt (optional).
Instructions
-
Step 01: Slice the plantain skin lengthwise and remove it entirely.
-
Step 02: Cut the plantains diagonally into 1-inch thick pieces.
-
Step 03: Arrange plantain pieces in a single layer in the air fryer basket. Brush each piece with avocado oil.
-
Step 04: Preheat air fryer to 390°F and cook for 15-20 minutes.
-
Step 05: After 7 minutes, flip the food when the bottom is golden brown.
-
Step 06: Remove the cooked sweet plantains using tongs. Season with a pinch of salt, if desired.








