Delicious Homemade Beet Pasta Sauce

Welcome to a culinary journey that’s as vibrant as it is flavorful – introducing our delectable Beet Pasta Sauce recipe! In just 20 minutes, you can whip up this creamy and nutrient-packed sauce that will transform your pasta dinner into a colorful feast. Made with tender cooked beets, cashews, coconut milk, and a hint of lemon zest, this sauce offers a luxurious texture and a touch of brightness that will have your taste buds dancing with joy.

Crafted with simplicity and maximum flavor impact in mind, this Beet Pasta Sauce is not only naturally vegan and gluten-free but also a nutritional powerhouse. The earthy sweetness of the beets, the creaminess of cashews, and the savory depth of nutritional yeast come together harmoniously to create a dish that’s as indulgent as it is wholesome. Whether you’re looking to impress guests with a stunning pink plate or sneak more veggies into your diet, this recipe is a must-try for any food enthusiast. So grab your favorite pasta, top it with arugula or vegan cheese, and get ready to savor every delicious bite of this delightful Beet Pasta Sauce!

Quick Benefits

• Nutrient-packed: Packed with fiber, potassium, and antioxidants from the red beets
• Quick and Easy: Ready in just 20 minutes from start to finish, perfect for busy weeknights
• Vibrant and Impressive: Creates a stunning pink plate that impresses guests
• Flexible and Customizable: Accommodates various dietary needs and ingredient substitutions without compromising flavor

Why You’ll Love This Delicious Homemade Beet Pasta Sauce Recipe

• Ready in just 20 minutes from start to finish
• Naturally vegan and gluten-free friendly
• Uses simple ingredients with maximum flavor impact
• Creates a stunning vibrant pink plate that impresses guests
• Packed with nutrients while tasting indulgent
• Ideal for a healthy weeknight dinner
• The creamy blend of roasted beets, coconut milk, and cashews creates a luxurious texture
• Provides significant nutritional benefits including fiber, potassium, and antioxidants
• Leftovers maintain their color and flavor beautifully
• Offers flexibility for dietary needs with nut-free options
• Accommodates different dietary needs with easy substitutions
• Topping options like arugula, vegan cheese, or walnuts add texture and protein
• Sauce keeps well in the refrigerator for up to three days and freezes beautifully
• Tips provided for achieving the smoothest sauce and preserving vibrant color
• Can accommodate different pasta choices
• Offers a creamy, savory depth even without nutritional yeast

Ingredients for Delicious Homemade Beet Pasta Sauce

• 1½ teaspoon sea salt
• 1 lemon, zested and juiced (1 tablespoon juice)
• 2 large garlic cloves, crushed (or 3 small ones)
• ½ cup (120ml) coconut milk
• 2 small cooked red beets (about 6 oz or 170g), cooked
• 11 oz (300g) fettuccini, spaghetti, or preferred pasta
• 1 tablespoon nutritional yeast
• ⅓ cup (30g) cashews

Optional toppings

• Arugula
• Vegan cheese or walnuts

Pro Tips for Delicious Homemade Beet Pasta Sauce

Pro Tip 1: For the creamiest sauce, ensure your blender runs for the full 20 seconds, stopping to scrape down the sides if necessary. This step will help achieve a smooth and luxurious texture for your beet pasta sauce.

Pro Tip 2: When warming the sauce, keep the heat on medium-low to preserve the vibrant color and prevent any scorching. Gentle heating will help maintain the beautiful pink hue of the sauce and ensure a visually appealing dish.

Pro Tip 3: To accommodate various dietary needs, feel free to substitute cashews with silken tofu or sunflower seeds for nut allergies. Remember to soak sunflower seeds for at least 4 hours if you don’t have a high-powered blender. This flexibility allows you to customize the recipe while still achieving a rich and flavorful beet pasta sauce.

How to Make Delicious Homemade Beet Pasta Sauce

Step 1: Step 01

Combine beets, cashews, coconut milk, nutritional yeast, garlic, lemon zest, 1 tablespoon lemon juice, and sea salt in a high-speed blender. Blend on high for approximately 20 seconds until smooth. Reserve mixture.

Step 2: Step 02

Prepare pasta following package directions. Drain in a sieve after cooking.

Step 3: Step 03

Place the empty pasta pan back on the stove and add the beet sauce. Cook over medium-low heat for 3 minutes until the sauce gently bubbles and becomes fragrant. (This step is optional to lightly cook the raw garlic).

Step 4: Step 04

Toss the pasta in the sauce in the pan until evenly coated. Heat through and serve in bowls, optionally topped with arugula, fresh herbs, vegan feta cheese, and/or walnuts.

Storage Tips

Once you have prepared the vibrant beet pasta sauce, storing it properly will help maintain its freshness and flavor. The sauce can be kept in the refrigerator for up to three days in an airtight container. For the best results, consider storing the sauce separately from the pasta. This will help preserve the texture and prevent the pasta from becoming too soft. When ready to enjoy the leftovers, gently reheat the sauce on the stovetop with a splash of water or plant milk to restore its creamy consistency.

If you find yourself with extra beet pasta sauce, freezing it is a great option for extending its shelf life. The sauce can be frozen for up to a month without compromising its taste or texture. To freeze, store the sauce in a freezer-safe container or resealable bag. When you’re ready to use the frozen sauce, simply thaw it overnight in the refrigerator before gently reheating it on the stovetop. This method will help maintain the vibrant color and delicious flavor of the beet pasta sauce.

Ingredient Substitutions

For the beet pasta sauce recipe, you can make a few ingredient substitutions based on dietary needs or availability. To replace cashews, consider using silken tofu or soaked sunflower seeds for a nut-free option. Keep in mind that sunflower seeds require soaking if you don’t have a high-powered blender. Additionally, while coconut milk adds richness, you can use any unsweetened dairy-free milk as a substitute.

If you do not have nutritional yeast on hand, you can omit it from the recipe. The sauce will still be creamy, but you will miss out on the savory, cheesy undertones that the nutritional yeast provides. Feel free to customize the toppings for the pasta dish by using crumbled vegan feta or toasted walnuts for added texture and protein. Pair the pasta with a side salad dressed with lemon vinaigrette or roasted vegetables to complement the earthy beet flavor for a complete meal.

Serving Suggestions

For a creative serving suggestion with this vibrant beet pasta sauce, consider creating a visually stunning dish by layering the sauce between sheets of lasagna noodles along with a creamy vegan ricotta mixture. Bake until bubbly and golden, then garnish with fresh basil and a sprinkle of vegan parmesan for a gourmet twist on traditional lasagna.

Another creative idea is to use this beet pasta sauce as a filling for homemade ravioli. Simply spoon dollops of the sauce onto circles of fresh pasta dough, seal them up, and boil until tender. Serve the vibrant pink ravioli topped with a drizzle of olive oil, a sprinkle of toasted walnuts, and a squeeze of lemon juice for a sophisticated and flavorful dish that will impress any dinner guest.

FAQs for Delicious Homemade Beet Pasta Sauce

Can I use raw beets in this recipe?

Yes, but you’ll need to cook them first. You can boil, roast, or steam beets until tender before using them in the recipe.

What can I substitute for cashews in this recipe?

You can use silken tofu or sunflower seeds. If using sunflower seeds, soak them for 4+ hours if you don’t have a high-powered blender.

Can I use a different type of dairy-free milk instead of coconut milk?

Yes, any unsweetened dairy-free milk can work, but coconut milk is recommended for its rich, creamy flavor.

How should I store leftover beet pasta sauce?

Store the sauce (with or without pasta) in an airtight container in the fridge for up to 3 days. The sauce can also be frozen for up to one month.

Conclusion

In conclusion, Beet Pasta Sauce is a delightful and versatile recipe that effortlessly combines vibrant colors with a rich and creamy texture, making it a perfect choice for a quick and nutritious weeknight dinner. The simplicity of the ingredients combined with the impressive flavor profile will surely make this dish a family favorite. Don’t forget to play around with different accompaniments like arugula, vegan cheese, or walnuts to add extra layers of flavor and texture to your meal.

So, next time you’re looking for a creative way to incorporate more veggies into your diet or simply want to impress your dinner guests with a visually stunning dish, remember Beet Pasta Sauce. Its easy preparation, nutrient-packed profile, and stunning pink hue make it a standout choice for any occasion. Give it a try and let this vibrant sauce elevate your pasta nights to a whole new level of deliciousness!

Delicious Homemade Beet Pasta Sauce

“Transform your pasta into a vibrant feast with this creamy beet sauce, ready in just 20 minutes and bursting with nutrients and flavor.”

Print Recipe Pin Recipe

Prep Time8 Minutes

Cook Time12 Minutes

Total Time20 Minutes

CuisineItalian

Skill LevelEasy

Servings3 Servings

Ingredients

• 1½ teaspoon sea salt
• 1 lemon, zested and juiced (1 tablespoon juice)
• 2 large garlic cloves, crushed (or 3 small ones)
• ½ cup (120ml) coconut milk
• 2 small cooked red beets (about 6 oz or 170g), cooked
• 11 oz (300g) fettuccini, spaghetti, or preferred pasta
• 1 tablespoon nutritional yeast
• ⅓ cup (30g) cashews

Optional toppings

• Arugula
• Vegan cheese or walnuts

Instructions

1. Step 01: Combine beets, cashews, coconut milk, nutritional yeast, garlic, lemon zest, 1 tablespoon lemon juice, and sea salt in a high-speed blender. Blend on high for approximately 20 seconds until smooth. Reserve mixture.
2. Step 02: Prepare pasta following package directions. Drain in a sieve after cooking.
3. Step 03: Place the empty pasta pan back on the stove and add the beet sauce. Cook over medium-low heat for 3 minutes until the sauce gently bubbles and becomes fragrant. (This step is optional to lightly cook the raw garlic).
4. Step 04: Toss the pasta in the sauce in the pan until evenly coated. Heat through and serve in bowls, optionally topped with arugula, fresh herbs, vegan feta cheese, and/or walnuts.