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Craving a crunchy and cheesy snack while staying true to your keto lifestyle? Look no further than these irresistible Keto Cheese Puffed Snacks! Made with a delightful blend of shredded cheddar and mozzarella cheeses, these puffs are seasoned to perfection with garlic and onion powder, paprika, and a hint of black pepper. The addition of almond flour and a whisked egg brings it all together, resulting in a savory dough that puffs up beautifully in the oven.
As a food blogger and devoted fan of all things keto, these cheese puffs have become my go-to solution for satisfying cravings without compromising my low-carb commitment. With a crispy exterior and a gooey, cheesy center, these snacks offer the perfect texture contrast that will have you reaching for more. Plus, with just 1g net carb per serving, they’re a guilt-free indulgence that won’t derail your keto progress.
Perfect for meal prep and staying crispy for days, these Keto Cheese Puffed Snacks are not only a delicious standalone treat but also a versatile addition to any spread. Whether enjoyed on their own, paired with a flavorful dip, or used as crunchy toppers for soups, these cheese puffs are sure to become a staple in your keto kitchen. So, whip up a batch today and savor the cheesy goodness while staying on track with your low-carb goals!
Quick Benefits
- Low-carb and keto-friendly: Perfect for satisfying cravings without breaking your low-carb commitment.
- High protein and healthy fats: Surprisingly filling and satisfying as a snack or light meal.
- Versatile and customizable: Easily tailored with herbs, spices, or cheeses to suit different preferences.
- Easy to prepare and store: Ready in under 15 minutes, stores well in the fridge, and can be reheated for crispiness.
Why You’ll Love This Cheesy Keto Puffed Snacks Recipe Recipe
- Ready in under 15 minutes from start to finish: Perfect for a quick and satisfying snack or appetizer.
- Only 1g net carb per serving: Ideal for those following a keto diet.
- Uses simple ingredients most keto followers already have: No need for a special trip to the store.
- Perfect for meal prep and stays crispy for days: Enjoy them throughout the week without losing their delicious texture.
- High in protein and healthy fats making them surprisingly filling: Keeps you satisfied and energized.
- Versatile and customizable: Add herbs, spices, or other cheeses to suit your taste preferences.
- Great for parties or gatherings: Impress guests with a tasty and keto-friendly snack option.
- Family-friendly: Even picky eaters will love these cheese puffs, making them a hit with both kids and adults.
- Freezer-friendly: Make a big batch and freeze for later enjoyment.
- Detailed tips for perfect results: Follow the tips for the crispiest, most flavorful cheese puffs.
Ingredients for Cheesy Keto Puffed Snacks Recipe
Main Ingredients
- 1 teaspoon onion powder
- 1/4 teaspoon black pepper
- 1 cup shredded cheddar cheese
- 1/2 teaspoon paprika
- 1/4 teaspoon salt
- 1/4 cup almond flour
- 1 large egg
- 1 teaspoon garlic powder
- 1 cup shredded mozzarella cheese
Pro Tips for Cheesy Keto Puffed Snacks Recipe
Pro Tips for Making Keto Cheese Puffed Snacks:
1. To achieve the perfect puff factor, ensure all ingredients are well combined and evenly distributed. Allow the cheese to reach room temperature before mixing, and use parchment paper instead of silicone mats for the crispiest results. For extra golden tops, consider brushing with a little melted butter before baking.
2. Store any leftovers in an airtight container in the refrigerator for up to 3 days. When reheating, use the oven for a crisp texture rather than the microwave, which can make them rubbery. Freezing is also an option; just ensure to place them in a freezer-safe container with parchment paper between layers to prevent sticking.
3. Experiment with different cheese variations like Parmesan or pepper jack for unique flavors. You can also customize these snacks by adding fresh herbs, spices, or seasonings to the mixture. Serve them alongside dips, use them as appetizers, or enjoy them as crunchy toppers for soups to elevate your snacking experience.
How to Make Cheesy Keto Puffed Snacks Recipe
Step 1: Step 01
Preheat the oven to 400°F (200°C).
Step 2: Step 02
Combine shredded cheddar cheese, mozzarella cheese, garlic powder, onion powder, paprika, black pepper, and salt in a large mixing bowl. Stir to combine.
Step 3: Step 03
Whisk a large egg in a separate bowl, then combine it with the cheese mixture. Add almond flour and mix until a dough forms.
Step 4: Step 04
Use a tablespoon to scoop portions of the dough onto a parchment paper-lined baking sheet, ensuring there is space between each scoop.
Step 5: Step 05
Place in the preheated oven and bake for 10-12 minutes until golden and puffed. Allow to cool for a few minutes before serving.
Storage Tips
To store the finished keto cheese puffed snacks, place them in an airtight container in the refrigerator for up to 5 days. When reheating, it’s best to use an oven set to 350°F for about 5 minutes to help restore their crispiness. Avoid using the microwave to reheat them to prevent them from becoming rubbery. You can also freeze the cheese puffs for up to 3 months by storing them in a freezer-safe container with parchment paper between layers to prevent sticking.
The cheese puffs offer versatility for customization by incorporating additional ingredients like fresh herbs, red pepper flakes, jalapeños, or Italian seasoning. Be mindful that wet additions may require extra almond flour to maintain the desired consistency. Serve these snacks as standalone treats, alongside dips like spinach dip or marinara sauce, or as appetizers with meats and low-carb vegetables. They can also be used as crunchy toppers for keto soups in place of traditional croutons, offering a tasty and satisfying option for various occasions.
Ingredient Substitutions
If you want to switch up the flavors in these Keto Cheese Puffed Snacks, you can experiment with different types of cheese like Parmesan or pepper jack to create a unique taste profile. Just ensure the cheese is low-moisture to maintain the proper texture.
For those with a nut allergy or looking for a different flour option, you can substitute almond flour with coconut flour in this recipe. Keep in mind that coconut flour absorbs more moisture, so you’ll need to use a smaller amount to achieve the right dough consistency. Coconut flour can add a subtle coconut flavor, so it may alter the taste slightly.
Remember to store any leftovers of these cheese puffs in an airtight container in the refrigerator for up to 3 days. When reheating, use the oven to maintain their crisp texture. Additionally, you can serve these snacks with condiments like sour cream, guacamole, or marinara sauce to enhance the flavors and create a delightful dipping experience.
Serving Suggestions
Serve these keto cheese puffed snacks as a fun appetizer at your next gathering by pairing them with a variety of dipping sauces like ranch, salsa, or a tangy mustard. The crispy exterior and cheesy center will be a hit with guests on both keto and non-keto diets, making it a versatile option for any party spread.
For a satisfying and filling meal, use these cheese puffs as a creative topping for a bowl of homemade keto-friendly chili. The crunchy texture of the puffs adds a fun twist to the dish, and the cheesy flavor complements the rich flavors of the chili beautifully. It’s a comforting and delicious way to enjoy a low-carb meal that’s sure to become a family favorite.
FAQs for Cheesy Keto Puffed Snacks Recipe
Can I use a different type of cheese in this recipe?
Yes, you can experiment with other low-moisture cheeses like Parmesan or pepper jack for different flavors.
How should I store the leftovers, and can I reheat them?
Store leftovers in an airtight container in the refrigerator for up to 3 days and reheat them in the oven for a crisp texture.
Can I use coconut flour instead of almond flour?
Yes, you can use coconut flour, but reduce the quantity as it absorbs more moisture than almond flour.
What are some recommended dips or sauces to serve with these keto cheese puffed snacks?
These snacks pair well with sour cream, guacamole, or marinara sauce for added flavor.
Conclusion
As you embark on your keto journey or simply seek delicious low-carb options, these Keto Cheese Puffed Snacks are sure to become a staple in your recipe arsenal. With just a handful of common ingredients and minimal time in the kitchen, you can whip up a batch of these savory puffs for a satisfying snack or appetizer.
The beauty of these Keto Cheese Puffed Snacks lies not only in their crispy exterior and cheesy goodness but also in their versatility. Experiment with different herbs, spices, or cheeses to make them your own. Whether you enjoy them solo, paired with a dip, or as a crunchy topper for soups, these puffs are bound to delight your taste buds and keep you on track with your low-carb goals.
So, don’t hesitate to give these Keto Cheese Puffed Snacks a try and discover a delightful way to indulge in a guilt-free, cheesy treat. With their crispy texture, gooey center, and low-carb profile, you’ll find yourself reaching for these puffs time and time again. Happy snacking!

Cheesy Keto Puffed Snacks Recipe
Ingredients
Main Ingredients
- 1 teaspoon onion powder
- 1/4 teaspoon black pepper
- 1 cup shredded cheddar cheese
- 1/2 teaspoon paprika
- 1/4 teaspoon salt
- 1/4 cup almond flour
- 1 large egg
- 1 teaspoon garlic powder
- 1 cup shredded mozzarella cheese
Instructions
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Step 01: Preheat the oven to 400°F (200°C).
-
Step 02: Combine shredded cheddar cheese, mozzarella cheese, garlic powder, onion powder, paprika, black pepper, and salt in a large mixing bowl. Stir to combine.
-
Step 03: Whisk a large egg in a separate bowl, then combine it with the cheese mixture. Add almond flour and mix until a dough forms.
-
Step 04: Use a tablespoon to scoop portions of the dough onto a parchment paper-lined baking sheet, ensuring there is space between each scoop.
-
Step 05: Place in the preheated oven and bake for 10-12 minutes until golden and puffed. Allow to cool for a few minutes before serving.








